Chris ODonnell 50:14 row
9,727m
Meters
50:14.4
Time
2:34.9
Pace
518
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 1537 |
| Drag Factor | 114 |
September 15, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.4 | 9,727m | 2:34.9 | 94 | 623 | 29 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 50:14.4 | 31m | 3:52.2 | 28 | 396 | 17 |
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Workout Graph
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