Chris ODonnell 42:20 row
8,037m
Meters
42:20.7
Time
2:38.0
Pace
422
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1270 |
| Drag Factor | 104 |
September 18, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.7 | 8,037m | 2:38.0 | 89 | 605 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 42:20.7 | 455m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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