Chris ODonnell 32:20 row
6,478m
Meters
32:20.2
Time
2:29.7
Pace
353
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 102 |
September 19, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.2 | 6,478m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 32:20.2 | 462m | 2:31.7 | 100 | 644 | 30 |
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Workout Graph
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