Chris ODonnell 42:15 row
8,182m
Meters
42:15.7
Time
2:34.9
Pace
434
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 105 |
September 20, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.7 | 8,182m | 2:34.9 | 94 | 623 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 42:15.7 | 429m | 2:38.1 | 88 | 604 | 28 |
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Workout Graph
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