Chris ODonnell 1:02:14 row
11,714
Meters
1:02:14.8
Time
2:39.4
Pace
612
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 1871 |
| Drag Factor | 109 |
September 23, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:14.8 | 11,714 | 2:39.4 | 86 | 589 | 612 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 55:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 |
| 1:02:14.8 | 413 | 2:43.1 | 81 | 560 | 21 | 28 |
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