Chris ODonnell 12:16 row
2,454m
Meters
12:16.4
Time
2:30.0
Pace
133
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 114 |
September 25, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 2,454m | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 12:16.4 | 427m | 2:39.7 | 86 | 595 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.