Chris ODonnell 50:33 row
10,132m
Meters
50:33.3
Time
2:29.6
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1554 |
| Drag Factor | 106 |
September 26, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.3 | 10,132m | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 50:33.3 | 94m | 2:57.1 | 63 | 516 | 26 |
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Workout Graph
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