Chris ODonnell 53:37 row
10,141
Meters
53:37.8
Time
2:38.6
Pace
533
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 1625 |
| Drag Factor | 107 |
October 01, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.8 | 10,141 | 2:38.6 | 88 | 596 | 533 | 30 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 |
| 53:37.8 | 665 | 2:43.7 | 80 | 561 | 34 | 28 |
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Workout Graph
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