Chris ODonnell 53:37 row
10,141m
Meters
53:37.8
Time
2:38.6
Pace
533
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 1625 |
| Drag Factor | 107 |
October 01, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.8 | 10,141m | 2:38.6 | 88 | 601 | 30 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 53:37.8 | 665m | 2:43.7 | 80 | 574 | 28 |
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Workout Graph
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