Chris ODonnell 42:18 row
8,292m
Meters
42:18.8
Time
2:33.0
Pace
444
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 100 |
October 05, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.8 | 8,292m | 2:33.0 | 98 | 635 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 42:18.8 | 443m | 2:36.6 | 91 | 613 | 30 |
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Workout Graph
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