Chris ODonnell 53:56 row
10,052
Meters
53:56.5
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1612 |
| Drag Factor | 105 |
October 15, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.5 | 10,052 | 2:40.9 | 84 | 588 | 524 | 29 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 29 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 30 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 31 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 30 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 30 |
| 53:56.5 | 733 | 2:41.3 | 83 | 586 | 38 | 29 |
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Workout Graph
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