Chris ODonnell 42:23 row
8,180m
Meters
42:23.8
Time
2:35.4
Pace
433
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 1291 |
| Drag Factor | 108 |
October 17, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.8 | 8,180m | 2:35.4 | 93 | 620 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 42:23.8 | 456m | 2:37.6 | 89 | 607 | 31 |
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Workout Graph
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