Chris ODonnell 32:19 row
6,300m
Meters
32:19.3
Time
2:33.9
Pace
336
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 112 |
October 18, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.3 | 6,300m | 2:33.9 | 96 | 630 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 32:19.3 | 444m | 2:36.8 | 91 | 612 | 29 |
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