Chris ODonnell 54:19 row
10,101m
Meters
54:19.0
Time
2:41.3
Pace
526
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1638 |
| Drag Factor | 112 |
October 20, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.0 | 10,101m | 2:41.3 | 83 | 586 | 30 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 54:19.0 | 777m | 2:46.6 | 76 | 560 | 29 |
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Workout Graph
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