Chris ODonnell 42:18 row
8,151m
Meters
42:18.2
Time
2:35.6
Pace
433
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 1325 |
| Drag Factor | 101 |
October 22, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.2 | 8,151m | 2:35.6 | 93 | 619 | 31 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 42:18.2 | 438m | 2:37.7 | 89 | 606 | 30 |
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Workout Graph
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