Chris ODonnell 42:23 row
8,093m
Meters
42:23.3
Time
2:37.1
Pace
428
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 1307 |
| Drag Factor | 107 |
October 23, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.3 | 8,093m | 2:37.1 | 90 | 610 | 30 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 42:23.3 | 422m | 2:49.7 | 72 | 546 | 30 |
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Workout Graph
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