Chris ODonnell 1:03:24 row
12,139
Meters
1:03:24.6
Time
2:36.7
Pace
642
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 1931 |
| Drag Factor | 114 |
October 29, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:24.6 | 12,139 | 2:36.7 | 91 | 607 | 642 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 50:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 1:03:24.6 | 639 | 2:40.0 | 85 | 580 | 33 | 31 |
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