Chris ODonnell 1:00:18 row
11,226m
Meters
1:00:18.5
Time
2:41.1
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 1865 |
| Drag Factor | 101 |
October 31, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.5 | 11,226m | 2:41.1 | 84 | 587 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 1:00:18.5 | 35m | 4:24.2 | 19 | 365 | 36 |
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Workout Graph
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