Chris ODonnell 42:19 row
8,089m
Meters
42:19.4
Time
2:36.9
Pace
429
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 1299 |
| Drag Factor | 116 |
November 01, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 8,089m | 2:36.9 | 91 | 611 | 30 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 42:19.4 | 416m | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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