Chris ODonnell 42:36 row
8,042m
Meters
42:36.6
Time
2:38.9
Pace
422
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
November 08, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 8,042m | 2:38.9 | 87 | 599 | 30 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 42:36.6 | 496m | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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