Chris ODonnell 51:12 row
10,063m
Meters
51:12.7
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 125 |
November 14, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.7 | 10,063m | 2:32.6 | 98 | 638 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 51:12.7 | 218m | 2:46.7 | 75 | 559 | 29 |
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Workout Graph
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