Chris ODonnell 50:35 row
10,071m
Meters
50:35.9
Time
2:30.7
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 124 |
November 15, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.9 | 10,071m | 2:30.7 | 102 | 651 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 50:35.9 | 108m | 2:46.2 | 76 | 562 | 32 |
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Workout Graph
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