Chris ODonnell 50:35 row
10,071
Meters
50:35.9
Time
2:30.7
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 124 |
November 15, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.9 | 10,071 | 2:30.7 | 102 | 646 | 545 | 30 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 50:35.9 | 108 | 2:46.2 | 76 | 501 | 5 | 32 |
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Workout Graph
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