Chris ODonnell 50:51 row
10,056m
Meters
50:51.6
Time
2:31.7
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1535 |
| Drag Factor | 120 |
November 18, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.6 | 10,056m | 2:31.7 | 100 | 644 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 50:51.6 | 163m | 2:38.2 | 88 | 603 | 27 |
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Workout Graph
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