Chris ODonnell 50:49 row
10,046m
Meters
50:49.3
Time
2:31.7
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 1565 |
| Drag Factor | 116 |
November 21, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.3 | 10,046m | 2:31.7 | 100 | 644 | 30 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 50:49.3 | 166m | 2:28.4 | 107 | 667 | 29 |
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Workout Graph
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