Chris ODonnell 32:08 row
6,111m
Meters
32:08.8
Time
2:37.8
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 980 |
| Drag Factor | 126 |
December 11, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 6,111m | 2:37.8 | 89 | 606 | 30 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 32:08.8 | 396m | 2:42.6 | 81 | 580 | 28 |
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