Chris ODonnell 42:22 row
8,145m
Meters
42:22.3
Time
2:36.0
Pace
431
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 1297 |
| Drag Factor | 124 |
December 13, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.3 | 8,145m | 2:36.0 | 92 | 616 | 30 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 42:22.3 | 462m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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