Chris ODonnell 10000m row
10,000m
Meters
59:48.0
Time
2:59.4
Pace
533
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 1580 |
| Drag Factor | 123 |
December 15, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.0 | 10,000m | 2:59.4 | 61 | 508 | 27 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 31 |
| 10:50.4 | 4,000m | 2:42.6 | 81 | 580 | 29 |
| 15:18.6 | 6,000m | 3:49.6 | 29 | 399 | 21 |
| 13:06.4 | 8,000m | 3:16.6 | 46 | 458 | 24 |
| 10:26.6 | 10,000m | 2:36.6 | 91 | 613 | 30 |
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Workout Graph
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