Chris ODonnell 54:19 row
10,022
Meters
54:19.5
Time
2:42.6
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1637 |
| Drag Factor | 122 |
December 22, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.5 | 10,022 | 2:42.6 | 81 | 574 | 520 | 30 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 30 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 54:19.5 | 820 | 2:38.2 | 88 | 596 | 43 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.