Chris ODonnell 53:59 row
10,038m
Meters
53:59.7
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1629 |
| Drag Factor | 127 |
December 24, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.7 | 10,038m | 2:41.3 | 83 | 586 | 30 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 53:59.7 | 761m | 2:37.4 | 90 | 608 | 30 |
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Workout Graph
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