Chris ODonnell 53:32 row
10,040m
Meters
53:32.5
Time
2:39.9
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1642 |
| Drag Factor | 123 |
January 04, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.5 | 10,040m | 2:39.9 | 85 | 594 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 53:32.5 | 693m | 2:33.3 | 97 | 634 | 31 |
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Workout Graph
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