Chris ODonnell 53:50 row
10,026
Meters
53:50.2
Time
2:41.0
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1626 |
| Drag Factor | 124 |
January 09, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.2 | 10,026 | 2:41.0 | 84 | 588 | 522 | 30 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 32 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 30 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 29 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 29 |
| 53:50.2 | 762 | 2:31.0 | 102 | 649 | 41 | 29 |
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Workout Graph
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