Chris ODonnell 53:50 row
10,026m
Meters
53:50.2
Time
2:41.0
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1626 |
| Drag Factor | 124 |
January 09, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.2 | 10,026m | 2:41.0 | 84 | 588 | 30 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 53:50.2 | 762m | 2:31.0 | 102 | 649 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.