Chris ODonnell 54:54 row
10,034m
Meters
54:54.1
Time
2:44.1
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1629 |
| Drag Factor | 117 |
January 26, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.1 | 10,034m | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 54:54.1 | 904m | 2:42.6 | 81 | 579 | 29 |
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Workout Graph
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