Chris ODonnell 51:22 row
10,028
Meters
51:22.6
Time
2:33.6
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 1584 |
| Drag Factor | 120 |
January 28, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.6 | 10,028 | 2:33.6 | 96 | 631 | 30 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 33 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 30 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 31 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 31 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 31 |
| 51:22.6 | 310 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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