Chris ODonnell 51:22 row
10,028m
Meters
51:22.6
Time
2:33.6
Pace
537
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 30 |
Stroke Count | 1584 |
Drag Factor | 120 |
January 28, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:22.6 | 10,028m | 2:33.6 | 96 | 631 | 30 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
20:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
25:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
35:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
40:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
45:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
50:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
51:22.6 | 310m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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