Chris ODonnell 50:18 row
10,021m
Meters
50:18.1
Time
2:30.5
Pace
540
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
| Drag Factor | 180 |
February 04, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.1 | 10,021m | 2:30.5 | 102 | 652 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 50:18.1 | 66m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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