Chris ODonnell 50:18 row
10,021
Meters
50:18.1
Time
2:30.5
Pace
540
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
| Drag Factor | 180 |
February 04, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.1 | 10,021 | 2:30.5 | 102 | 644 | 540 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 50:18.1 | 66 | 2:17.1 | 136 | 596 | 3 | 23 |
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Workout Graph
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