Chris ODonnell 53:32 row
10,032m
Meters
53:32.6
Time
2:40.1
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 146 |
February 08, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.6 | 10,032m | 2:40.1 | 85 | 593 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 53:32.6 | 635m | 2:47.4 | 75 | 556 | 29 |
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Workout Graph
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