Chris ODonnell 53:32 row
10,032
Meters
53:32.6
Time
2:40.1
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 146 |
February 08, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.6 | 10,032 | 2:40.1 | 85 | 587 | 524 | 29 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 29 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 53:32.6 | 635 | 2:47.4 | 75 | 541 | 32 | 29 |
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Workout Graph
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