Chris ODonnell 53:29 row
10,036m
Meters
53:29.8
Time
2:39.9
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1633 |
| Drag Factor | 137 |
February 09, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.8 | 10,036m | 2:39.9 | 86 | 594 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 53:29.8 | 653m | 2:40.6 | 84 | 590 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.