Chris ODonnell 53:00 row
10,037m
Meters
53:00.5
Time
2:38.4
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 1639 |
| Drag Factor | 141 |
February 11, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.5 | 10,037m | 2:38.4 | 88 | 602 | 31 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 53:00.5 | 568m | 2:38.8 | 87 | 600 | 31 |
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Workout Graph
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