Chris ODonnell 53:00 row
10,037
Meters
53:00.5
Time
2:38.4
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 1639 |
| Drag Factor | 141 |
February 11, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.5 | 10,037 | 2:38.4 | 88 | 596 | 527 | 31 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 50:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 53:00.5 | 568 | 2:38.8 | 87 | 598 | 30 | 31 |
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Workout Graph
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