Chris ODonnell 50:20 row
10,025m
Meters
50:20.0
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 132 |
February 22, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.0 | 10,025m | 2:30.6 | 102 | 652 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 50:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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