Chris ODonnell 50:20 row
10,025
Meters
50:20.0
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 132 |
February 22, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.0 | 10,025 | 2:30.6 | 102 | 647 | 543 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 31 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 50:20.0 | 81 | 2:03.4 | 186 | 900 | 5 | 30 |
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Workout Graph
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