Chris ODonnell 50:44 row
10,032m
Meters
50:44.4
Time
2:31.7
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 1584 |
| Drag Factor | 140 |
February 27, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.4 | 10,032m | 2:31.7 | 100 | 644 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 50:44.4 | 140m | 2:38.5 | 88 | 602 | 24 |
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Workout Graph
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