Chris ODonnell 50:46 row
10,021m
Meters
50:46.6
Time
2:32.0
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 1590 |
| Drag Factor | 136 |
March 02, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.6 | 10,021m | 2:32.0 | 100 | 642 | 31 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 50:46.6 | 161m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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