Chris ODonnell 1:02:16 row
11,565m
Meters
1:02:16.1
Time
2:41.5
Pace
603
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 1895 |
| Drag Factor | 133 |
March 03, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.1 | 11,565m | 2:41.5 | 83 | 585 | 30 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 1:02:16.1 | 421m | 2:41.6 | 83 | 585 | 30 |
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