Chris ODonnell 1:02:16 row
11,565
Meters
1:02:16.1
Time
2:41.5
Pace
603
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 1895 |
| Drag Factor | 133 |
March 03, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:16.1 | 11,565 | 2:41.5 | 83 | 581 | 603 | 30 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 55:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 1:02:16.1 | 421 | 2:41.6 | 83 | 581 | 22 | 30 |
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