Chris ODonnell 49:39 row
10,039
Meters
49:39.5
Time
2:28.3
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1570 |
| Drag Factor | 132 |
March 12, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.5 | 10,039 | 2:28.3 | 107 | 668 | 548 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 33 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 49:39.5 | 962 | 2:25.2 | 114 | 692 | 53 | 32 |
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Workout Graph
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