Chris ODonnell 49:14 row
10,042m
Meters
49:14.4
Time
2:27.1
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 137 |
March 14, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.4 | 10,042m | 2:27.1 | 110 | 678 | 32 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 49:14.4 | 895m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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