Chris ODonnell 52:42 row
10,034m
Meters
52:42.5
Time
2:37.5
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 1617 |
| Drag Factor | 133 |
March 16, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.5 | 10,034m | 2:37.5 | 89 | 607 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 52:42.5 | 502m | 2:41.8 | 83 | 584 | 30 |
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Workout Graph
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