Chris ODonnell 50:49 row
10,054m
Meters
50:49.5
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1597 |
| Drag Factor | 145 |
March 18, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.5 | 10,054m | 2:31.6 | 100 | 645 | 31 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 50:49.5 | 165m | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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