Chris ODonnell 49:13 row
10,020
Meters
49:13.6
Time
2:27.3
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1562 |
| Drag Factor | 138 |
March 25, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.6 | 10,020 | 2:27.3 | 109 | 670 | 550 | 31 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 49:13.6 | 850 | 2:29.1 | 105 | 652 | 46 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.