Chris ODonnell 49:13 row
10,020m
Meters
49:13.6
Time
2:27.3
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1562 |
| Drag Factor | 138 |
March 25, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.6 | 10,020m | 2:27.3 | 109 | 676 | 31 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 49:13.6 | 850m | 2:29.1 | 105 | 662 | 30 |
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Workout Graph
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