Chris ODonnell 50:08 row
10,023
Meters
50:08.9
Time
2:30.0
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1549 |
| Drag Factor | 138 |
March 27, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 10,023 | 2:30.0 | 103 | 656 | 543 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 50:08.9 | 31 | 2:23.5 | 118 | 707 | 1 | 13 |
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Workout Graph
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