Chris ODonnell 50:08 row
10,023m
Meters
50:08.9
Time
2:30.0
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1549 |
| Drag Factor | 138 |
March 27, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.9 | 10,023m | 2:30.0 | 103 | 656 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 50:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |
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Workout Graph
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