Chris ODonnell 50:46 row
10,029m
Meters
50:46.3
Time
2:31.8
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1604 |
| Drag Factor | 136 |
April 01, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.3 | 10,029m | 2:31.8 | 100 | 643 | 31 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 50:46.3 | 137m | 2:48.9 | 73 | 549 | 26 |
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Workout Graph
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