Chris ODonnell 50:17 row
10,037m
Meters
50:17.5
Time
2:30.3
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1602 |
| Drag Factor | 142 |
April 13, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 10,037m | 2:30.3 | 103 | 654 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 50:17.5 | 43m | 3:23.4 | 42 | 442 | 31 |
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Workout Graph
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