Chris ODonnell 53:16 row
10,021
Meters
53:16.1
Time
2:39.4
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1698 |
| Drag Factor | 134 |
May 05, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.1 | 10,021 | 2:39.4 | 86 | 597 | 31 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 33 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 53:16.1 | 622 | 2:37.6 | 89 | 607 | 31 |
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Workout Graph
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