Chris ODonnell 50:43 row
10,023m
Meters
50:43.2
Time
2:31.8
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 1685 |
| Drag Factor | 131 |
May 10, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.2 | 10,023m | 2:31.8 | 100 | 644 | 32 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 50:43.2 | 143m | 2:31.0 | 102 | 649 | 28 |
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Workout Graph
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